Aha of today: a quote from Awareness through movement: “a drastic change in the motor cortex will have parallel effects on thinking and feeling”. For me this means: move to change your feelings and thoughts. What does it mean for you?
Aha of today: a quote from Awareness through movement: “a drastic change in the motor cortex will have parallel effects on thinking and feeling”. For me this means: move to change your feelings and thoughts. What does it mean for you?