Aha of today

Day: June 18, 2021

Today’s aha

Today’s aha: life has ups and downs. To rejoice in the ups and ignore/repress the downs in unbalanced. Once I accepted/allowed myself to admin that it’s OK to feel lethargic, I started to feel relief and even small sparks of liveliness. #AllFeelingsAreOK

Yesterday’s aha

Yesterday’s aha: coffee tastes delicious but repeated too many times in a week it messes up my occasional afternoon nap. #MoreSleepLessCoffee