Aha of today: running in barefoot shoes for 5 months was a learning experience of how to run. But asphalt is too hard and I have constant pain in my forefoot. Time to switch back to sneakers, at least on asphalt.
Aha of today: running in barefoot shoes for 5 months was a learning experience of how to run. But asphalt is too hard and I have constant pain in my forefoot. Time to switch back to sneakers, at least on asphalt.