Aha of today: When unpleasant emotions come up (especially when they are strong), remember that I’m not alone. I can ask someone if they’d be willing to listen to me without saying anything. #lifehacks
Aha of today: When unpleasant emotions come up (especially when they are strong), remember that I’m not alone. I can ask someone if they’d be willing to listen to me without saying anything. #lifehacks